Breathwork & Kriya

Saturdays at 8:30am (45 mins) - April only - Weekly Class
Vibin High Studio, Level 1, 3/5-7 Diana Drive, Blackburn North
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This April, Simon will be offering a gentle yet powerful introduction to Breathwork & Kriya in the Himalayan tradition. Currently a dedicated student of Sattva Himalayan Breathwork & Kriya Facilitator Training, Simon is immersed in the living teachings of breath, energy, and yogic wisdom as passed down through the Himalayan lineage.

Across four Saturday sessions, he will share the foundational practices he is learning — simple, potent techniques designed to awaken life force, balance the nervous system, and reconnect you with your inner clarity. Each week you’ll explore breathwork, subtle energy principles, and introductory kriyas in a supportive, grounded environment.

These classes are perfect for anyone curious about breathwork, seeking deeper self‑connection, or curious to experience the Sattva Himalayan tradition ahead of our weekly classes launching soon. No experience is required — just a willingness to breathe, soften, and meet yourself more fully.

Join us for a month of steady, heart‑centred practice as Simon guides you through the first steps of this transformative path.