Yoga
Saturdays at 8:00am (75 mins) - weekly class
Vibin High Studio, Level 1, 3/5-7 Diana Drive, Blackburn North
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Our Slow Flow Classes are gentler than most Vinyasa Flow Classes. Postures are generally held for longer periods, providing students time to find their unique shape within the pose. The slower and gentler nature of this class is great for beginners, however also ideal for intermediate and advanced students who would like to slow down and sink deeper into their practice.
Slow Flow
See web page titled PRIVATE SESSIONS for booking details.
Simon will personalise a yoga session to your specific goals, fitness level, and needs, offering undivided attention for detailed alignment, injury modifications, and a deeper understanding of the poses and your breath.